Falling Into Fall

I'm falling into Fall with an open mind and heart. This season reminds us to bring balance into our life and to strengthen our inner resources as we prepare for the dark of the Winter. As we attune to this season it is a wonderful time to express gratitude for all that we have planted and harvested over the last year.

I encourage you to find time today to close your eyes and drop into the sensation of gratitude. List all and whom you are grateful for, let animosity and fear of the unknown go and welcome in both the light and dark gifts that presented themselves this year. Join me in falling into Fall with a wide open heart and remembrance for all that we have grown through. I guarantee this process will offer you a soft landing and space for reflection. I love you!

An attitude of gratitude can change everything! Listen to a podcast I did with Lori Stohs Consulting on all the benefits of gratitude and the simple ways you can integrate it into your life. I invite you to listen today! https://www.getyourmindon.com/resources/138-attitude-of-graditude
Love,

Jen