Our mission is to make accessible the technology of Kundalini Yoga & Meditation (KY & M) to everyBODY.  We believe that KY & M offers a gateway for healing, transformation, and connection to one's self in today's modern world.  

We live this intention by offering donation-based classes each week.  The group classes are designed to assist individuals in activating their power, accessing their intuition and connecting each other to the common threads that unite us. Registration occurs at the door or contact me for more information.

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Kundalini Yoga Meditation & Sound Therapy
Kundalini Yoga Meditation & Sound Therapy

Fridays 9:00 am - 10:15 am

Private Home Studio

Peel back layers of self with Kundalini yoga & meditation

Practice invigorating breathwork to remove subconscious blocks and open new internal pathways.

Integrate, connect, and restore with sound therapy.

Connect with commUNITY.

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Private Classes

Private classes are available upon request.

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Private Kundalini Yoga Class
Private Kundalini Yoga Class

Private Yoga Lesson -Pricing Available upon request

Curated specifically for both men and women and designed based on an individual or group's specific needs. The classes include a dynamic blend of yoga postures, movement, breathing techniques, mantra, music, and meditation which teach you the art of relaxation, self-healing & elevation.

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Private Sound Healing
Private Sound Healing

Private Sound Healing -Pricing Available upon request

Curated specifically for both men and women and designed based on an individual or group's specific sound healing needs. Sound healing is a stress management tool that helps you access deep relaxation. The benefits of sound healing include:

- Improves sleep and lowers stress

- decreases mood swings

- lowers blood pressure

- lowers cholesterol levels

- teaches pain management

- lowers risk for coronary artery disease and stroke

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Private Class Inquiry

 If you would like a private class, please contact me directly or fill out the form below.

“A Force of Love”
— "I am grateful to have taken Jennifer's yoga & meditation classes and prenatal offerings. She creates a loving container for all ages and body types and she reminds us of our capacity as humans to expand to meet whatever it is the world asks of us. She is a force of love and I highly recommend her classes, workshops, and retreats."-Narmeen Hashim
“Approachable”
— "Jennifer creates a sacred space and builds a beautiful community with each yoga and meditation offering. Whether it be a class, workshop or retreat I have found you may start as a stranger but end with friends. I have learned tools and techniques that I can use every day to help me expand and grow into the best version of myself. Jennifer's teaching style is loving, approachable and relevant in today's world."-Tedi Serge